Weigh In record (no journal entry) for 15 December 2018
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78.3 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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185 kcal
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Fat: 0.05g | Prot: 0.42g | Carbs: 8.29g.
Breakfast: Coffee, Kirkland Signature Optifiber. Snacks/Other: Sauvignon Blanc Wine. more...
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Losing 1.3 kg a Week
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