Weigh In record (no journal entry) for 14 December 2018
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63.7 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1650 kcal
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Fat: 60.49g | Prot: 53.71g | Carbs: 33.56g.
Breakfast: Twinings Earl Grey Tea. Lunch: Gay Lea Sour Cream 14%, Chicken Thigh (Skin Eaten), Cabbage (1Cup=3NetCarbs), House Foods Tofu Shirataki Fettuccine (1 Net Carbs). Dinner: Pork Backribs. Snacks/Other: Merlot Wine, Gray Ridge Extra Large Eggs, Vlasic Garlic Baby Kosher Dill Pickles. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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