Weigh In record (no journal entry) for 14 December 2018
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50.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 December 2018:
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1334 kcal
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Fat: 39.15g | Prot: 61.90g | Carbs: 160.09g.
Breakfast: Central Lechera Asturiana Leche Desnatada sin Lactosa 0%, Café. Dinner: chipirones, boquerones fritos, Cerveza sin, patatas fritas, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Roscón de Reyes, Kiwi, Mandarinas. more...
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Losing 0.7 kg a Week
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miriamariac's Weight History
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