Weigh In record (no journal entry) for 17 September 2012
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88.0 kg
Lost so far: 16.3 kg.
Still to go: 13.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 September 2012:
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805 kcal
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Fat: 13.07g | Prot: 62.11g | Carbs: 114.99g.
Breakfast: Milk (Nonfat), medifast berry crunch, spicy brown mustard, hard boiled egg. Lunch: medifast mocha shake, almonds, edamame. Dinner: lemon cake, Crockpot Chicken Chili. more...
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2259 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.1 kg a Week
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Snowbear007's Weight History
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