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Another milestone. In SI, this is 100kg. slightly below, to be precisely, but who cares. Company Events are trying to ruin the result, but I have time, the weight does not. It is to leave . Getting there, faster than expected.
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100.0 kg
Lost so far: 18.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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2207 kcal
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Fat: 92.99g | Prot: 118.26g | Carbs: 209.18g.
Breakfast: Gurke (mit Schale), Aldi Braunschweiger, Leberwurst, Sauerteigbrot. Lunch: Old El Paso Flour Tortillas (6 Inch Diameter), Thai Kitchen Peanut Sauce, Zwiebeln, Grüne Paprika, Rinder-Sirloin-Steak (Abgespeckt zu 0,3 cm Fett), bd's Mongolian Grill Brown Rice. Dinner: Lunch Mate Oven Roasted Turkey Breast, Sauerteigbrot, Deutsche Küche Austrian Beer Mustard, Gurke (mit Schale), Lunch Mate Premium Black Forest Ham. Snacks/Other: Witor's Witor's Pralines. more...
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Losing 3.8 kg a Week
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