Weigh In record (no journal entry) for 17 September 2012
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79.6 kg
Lost so far: 18.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2012:
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1372 kcal
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Fat: 29.19g | Prot: 56.60g | Carbs: 225.62g.
Breakfast: pop tart brown sugar. Lunch: spring roll, vegetable tempura, california roll, steamed rice, miso soup. Dinner: salmon teriyaki, soba noodles, kraft bacon ranch, salad. more...
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Losing 0.8 kg a Week
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hollipop's Weight History
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