Weigh In record (no journal entry) for 17 September 2012
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56.0 kg
Lost so far: 6.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2012:
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1210 kcal
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Fat: 25.93g | Prot: 81.27g | Carbs: 170.80g.
Breakfast: strawberry yoplait light with fiber, Protein Plus, Pure Almond Milk - Unsweetened Original, Fat Free Hazelnut Coffee Creamer, Chocolate Dipped Coconut Bar. Lunch: raspberries, blueberries, Strawberries, Portabello Marsala Pasta. Snacks/Other: popchips, fage, 90 Calorie Brownies - Chocolate Fudge Brownie, Nonfat Plain Greek Yogurt, Gala Apples. more...
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Gaining 0.6 kg a Week
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lizzyrebecca's Weight History
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