Kevin S. Bernier's Journal, 12 Dec 18

44.7 fat
43 water
144.5 kg Lost so far: 4.0 kg.    Still to go: 51.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2018:
1334 kcal Fat: 119.44g | Prot: 37.96g | Carbs: 27.84g.   Breakfast: Kraft Mexican Style Taco Cheese, Kale, Tostitos Medium Salsa, Egg, Heavy Cream, Green Mountain Coffee Breakfast Blend K-Cup. more...
steady weight

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Kevin S. Bernier's Weight History


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