44.7 fat 43 water
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144.5 kg
Lost so far: 4.0 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1334 kcal
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Fat: 119.44g | Prot: 37.96g | Carbs: 27.84g.
Breakfast: Kraft Mexican Style Taco Cheese, Kale, Tostitos Medium Salsa, Egg, Heavy Cream, Green Mountain Coffee Breakfast Blend K-Cup. more...
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steady weight
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Kevin S. Bernier's Weight History
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