Weigh In record (no journal entry) for 12 December 2018
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51 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 December 2018:
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1617 kcal
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Fat: 52.89g | Prot: 64.54g | Carbs: 225.68g.
Breakfast: Central Lechera Asturiana Leche Desnatada sin Lactosa 0%, Café. Lunch: Pastelitos con Crema de Vainilla (Bajo en Grasa), Pepino (Pelado), Filete de Ternera Empanado, Frijoles Negros, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Arroz Blanco. Dinner: Hacendado Stevia, Hacendado Semillas de Chia, Hacendado Leche de Avena. Snacks/Other: Hacendado Bombon Chocolate Negro, Edulcorantes (Sacarina), Infusiones, Coco, Agua de Coco, Granada, Kiwi. more...
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Losing 3.5 kg a Week
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miriamariac's Weight History
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