Weigh In record (no journal entry) for 17 September 2012
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57.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2012:
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1376 kcal
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Fat: 76.09g | Prot: 113.11g | Carbs: 42.85g.
Breakfast: Granola Cereal Apple Berry, Strawberry Cream Cheese, Astro Zero% Yogurt, Earl Grey Tea, Superflax Bread, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Caesar Dressing, Cooked Green Cabbage, Extra Lean Ground Beef. Dinner: Shirataki Rice, Beef Liver, Pork Chop, Red Onions, Young Green Onions, Cucumber (with Peel), Cos or Romaine Lettuce, Caesar Dressing. Snacks/Other: Sugar Free Maple Syrup, Strawberries. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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