Weigh In record (no journal entry) for 12 December 2018
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53.4 kg
Lost so far: 14.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1408 kcal
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Fat: 74.57g | Prot: 67.76g | Carbs: 123.77g.
Breakfast: Запеканка пышная. Lunch: Своя Компания Паста с Курой и Грибами, Grow Food Тыквенный Крем-Суп с Семечками. Dinner: Мёд, Сушеные Яблоки, Арахис. Snacks/Other: От Мартина Семечки Отборные, Мандарины. more...
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Losing 2.1 kg a Week
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Anastacia1987's Weight History
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