Weigh In record (no journal entry) for 11 December 2018
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79.6 kg
Lost so far: 1.9 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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367 kcal
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Fat: 35.52g | Prot: 6.78g | Carbs: 3.84g.
Lunch: Keto Ice Cream. more...
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Losing 0.2 kg a Week
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psaverin's Weight History
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