Weigh In record (no journal entry) for 10 December 2018
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104.6 kg
Lost so far: 1.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1609 kcal
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Fat: 84.58g | Prot: 38.26g | Carbs: 158.96g.
Dinner: Kirkland Signature Mayonnaise, Costco Combo Pizza. Snacks/Other: Kirkland Signature Raw Almonds, Oreo Chocolate Sandwich Cookies, Kirkland Signature California Pistachios, M&M's Peanut M&M's (Package), Hacker-Pschorr Weisse. more...
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Gaining 0.2 kg a Week
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