Weigh In record (no journal entry) for 11 December 2018
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47.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1101 kcal
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Fat: 32.98g | Prot: 43.15g | Carbs: 163.11g.
Breakfast: Запеченная или Жареная Форель, Гречка Отварная. Lunch: Магнолия Йогурт Натуральный с Мюсли, Магнолия Блинчики с Творогом, Банан. Dinner: Макдоналдс Картофель Фри (Маленькая). more...
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Gaining 0.2 kg a Week
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Tamilla Marrin's Weight History
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