Weigh In record (no journal entry) for 10 December 2018
|
106.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 10 December 2018:
|
496 kcal
|
Fat: 13.95g | Prot: 17.90g | Carbs: 67.50g.
Breakfast: Havregrøt 70g. Lunch: Wasa Husman, Baconost Kavli 18% fett 15g. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|