Weigh In record (no journal entry) for 10 December 2018
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74 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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380 kcal
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Fat: 10.00g | Prot: 10.00g | Carbs: 61.90g.
Dinner: Juss Şeftali Nektarı, Dost Tam Yağlı Ayran. more...
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Gaining 1.0 kg a Week
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fatboykonya's Weight History
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