Weigh In record (no journal entry) for 09 December 2018
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1994 kcal
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Fat: 70.84g | Prot: 65.10g | Carbs: 278.27g.
Breakfast: Clémentines, Banane. Lunch: Pain Complet, Toque du Chef Tajine au Boeuf. Dinner: Gâteau aux Carottes sans Glaçage, Gouda ou Edam, Pain aux Céréales, Kellogg's Spécial K Chocolat, Danone Lassi, Picard Soupe Lentilles Corail. more...
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Losing 2.8 kg a Week
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Hanaa1989's Weight History
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