TonyFar's Journal, 09 Dec 18

Weigh In record (no journal entry) for 09 December 2018
106.2 kg Lost so far: 3.8 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 09 December 2018:
496 kcal Fat: 13.95g | Prot: 17.90g | Carbs: 67.50g.   Breakfast: Havregrøt 70g. Lunch: Baconost Kavli 18% fett 15g, Wasa Husman. more...
Gaining 14 kg a Week

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TonyFar's Weight History


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