Weigh In record (no journal entry) for 08 December 2018
|
52.4 kg
Lost so far: 38.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2018:
|
2217 kcal
|
Fat: 122.42g | Prot: 68.77g | Carbs: 211.74g.
Breakfast: Cheetos Crunchy Flamin' Hot, Denny's Sausages, Denny's Egg Whites, Denny's Hash Browns, Denny's Bacon Strips, Denny's French Toast. Lunch: Vanilla Ice Creams , Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Barcel Mini Takis Fuego, Lindt Excellence Intense Dark Chocolate 70% Cocoa. more...
|
Losing 1.0 kg a Week
|
Comments
Great 👍 keep up the good work you’re doing so well! Thank you for your support and and info 🤔
08 Dec 18 by member: Geostormmorris
|
08 Dec 18 by member: moopie321
|
08 Dec 18 by member: TomLong
|
Now, you are ready for the tamales weight gain 🤤🤗
08 Dec 18 by member: Keilin_4
|
08 Dec 18 by member: rosio19
|
It’s all about controlling portions 😏 #s don’t lie
08 Dec 18 by member: rosio19
|
Kah thumpity thump thump. . . . .look at that weight go! Awesome!
08 Dec 18 by member: Terrapin12
|
Yup, you called it! Great job as usual :)
08 Dec 18 by member: LZenn
|
08 Dec 18 by member: John10251
|
08 Dec 18 by member: keith george cooke
|
09 Dec 18 by member: rosio19
|
11 Dec 18 by member: Mom2Boxers
|
11 Dec 18 by member: phillipraimo
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|