Weigh In record (no journal entry) for 08 December 2018
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52.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1813 kcal
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Fat: 77.61g | Prot: 62.84g | Carbs: 212.71g.
Breakfast: Fromage de Chèvre, Pain aux Céréales, Barre Protéine, Vahiné Noix de Coco Râpée, Quaker Flocons d'avoine (40g), Nutella Nutella, Danone le Nature, Banane, Oeuf. Lunch: Marie Morin Cheesecake Chocolat Noir, Nem, Auchan Tarte Poulet, Casino Forêt Noire. Dinner: Picard Soupe Lentilles Corail. more...
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Losing 0.2 kg a Week
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Hanaa1989's Weight History
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