Weigh In record (no journal entry) for 21 June 2018
|
70.8 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Not Applicable.
|
|
965 kcal
|
Fat: 74.86g | Prot: 61.89g | Carbs: 23.38g.
Breakfast: Coffee, Organic Valley Heavy Whipping Cream. Lunch: Baby Spinach, Avocados. Dinner: Bertolli Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts, Kroger Eggs (Extra Large), Sargento Mozzarella Shredded Cheese, Dry Grated Parmesan Cheese, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
|
|
2278 kcal
|
Exercise:
Bicycling (leisurely) - <10/mph - 2 hours and 16 minutes, Exercise machine (slow) - 8 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baskington's Weight History
|