| February 2019 |
| December 2018 |
| Sun 16: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
43.03g |
|
66.10g |
|
-
|
-
|
| Sat 15: |
1633 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
113.54g |
|
68.51g |
|
94.46g |
|
1442*
|
 191
|
| Fri 14: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
93.54g |
|
72.84g |
|
2.19g |
|
1442*
|
 287
|
| Thu 13: |
1787 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
123.52g |
|
152.88g |
|
8.46g |
|
1442*
|
345
|
| Wed 12: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
66.92g |
|
28.10g |
|
1442*
|
207
|
| Tue 11: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
99.05g |
|
80.23g |
|
4.04g |
|
1442*
|
194
|
| Mon 10: |
1476
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
118.20g |
|
100.09g |
|
4.04g |
|
1442*
|
34
|
| Sun 9: |
1852 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
133.46g |
|
138.64g |
|
24.07g |
|
1442*
|
410
|
| Sat 8: |
1758
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
141.61g |
|
118.82g |
|
5.44g |
|
1442*
|
316
|
| Fri 7: |
1584 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
115.95g |
|
90.17g |
|
44.09g |
|
1364*
|
220
|
| Thu 6: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.63g |
|
92.49g |
|
6.58g |
|
1442*
|
181
|
| Wed 5: |
1616
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
131.30g |
|
101.53g |
|
8.06g |
|
1442*
|
174
|
| Tue 4: |
1606 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
115.36g |
|
130.94g |
|
4.38g |
|
1442*
|
164
|
| Mon 3: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
117.63g |
|
71.50g |
|
0.19g |
|
1532*
|
195
|
| Sun 2: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
66.78g |
|
18.20g |
|
1435*
|
441
|
| Sat 1: |
2402 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
189.14g |
|
164.26g |
|
10.01g |
|
1517*
|
885
|
| November 2018 |
| Fri 30: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
124.04g |
|
95.44g |
|
1.68g |
|
1570*
|
79
|
| Thu 29: |
2090 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
173.42g |
|
127.71g |
|
3.27g |
|
1661*
|
429
|
| Wed 28: |
1716 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
128.21g |
|
136.45g |
|
0.63g |
|
1435*
|
281
|
