Weigh In record (no journal entry) for 06 December 2018
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129.4 kg
Lost so far: 5.1 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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2184 kcal
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Fat: 103.63g | Prot: 95.21g | Carbs: 234.78g.
Breakfast: Grimm's Lean Turkey Pepperoni, Sealtest Coffee with 3 Tlbs. Half N Half. Lunch: Chicken Curry, Basmati Rice (Cooked), Fontaine Sante Hummus, Pretzels, Vegetable Soup (Home Recipe), Bibigo Mini Wontons. Dinner: Kraft Smooth Peanut Butter, Rivaj Naan Bread, Onions, Mixed Salad Greens, Sweetened Condensed Milk, Lean Ground Beef, Rivaj Naan Bread. Snacks/Other: Lay's Classic Chips. more...
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Losing 0.0 kg a Week
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