jessabridge4444's Journal, 18 Jun 10

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Doing much better. Its a good thing I like chicken!

95.3 kg Lost so far: 18.1 kg. Still to go: 22.7 kg. Diet followed: 100%.

View Diet Calendar, 18 June 2010:

1671 kcal

Fat: 39.50g | Prot: 83.02g | Carbs: 246.40g. Breakfast: Caltrate 600 D Tablets, LT.GRAPE JUICE, D-Lights Candian Bacon, Egg White and Cheese Breakfast Sandwich. Lunch: Mayonnaise, 6" Italian White Bread, Breaded Chicken Breast Tenderloins. Dinner: Penne, Pesto Pasta Sauces Mix. Snacks/Other: Ready to Eat Sliced Apples. more...

2525 kcal

Exercise: Walking (exercise) - 3.5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

steady weight

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jessabridge4444's Journal, 18 Jun 10

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