Weigh In record (no journal entry) for 06 December 2018
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104.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 06 December 2018:
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611 kcal
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Fat: 9.74g | Prot: 17.16g | Carbs: 97.70g.
Breakfast: Weetabix 2 skiver. Lunch: Wasa Husman, Baconost Kavli 18% fett 15g. Snacks/Other: Banan 150g, Pærer 120g. more...
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Losing 4.2 kg a Week
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