UK cats's Journal, 05 Dec 18

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Weigh In record (no journal entry) for 05 December 2018

70.5 kg Lost so far: 10.4 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2018:

808 kcal

Fat: 12.64g | Prot: 61.70g | Carbs: 118.06g. Breakfast: Strawberries, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked), Success Boil-in-Bag Enriched Long Grain White Rice. more...

2059 kcal

Exercise: Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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UK cats's Weight History

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UK cats's Journal, 05 Dec 18

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UK cats's Weight History