Weigh In record (no journal entry) for 05 December 2018
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1318 kcal
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Fat: 28.39g | Prot: 64.48g | Carbs: 209.19g.
Breakfast: Dare Breaktime Oatmeal Cookies, Apples , Tangerine. Lunch: Kale , Hummus , Great Value Chick Peas, Cooked Salmon. Dinner: Mango, Persimmon, Cake made with Glutinous Rice. more...
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Gaining 0.9 kg a Week
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Lora Jone's Weight History
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