Weigh In record (no journal entry) for 14 September 2012
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105.1 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2012:
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1476 kcal
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Fat: 40.74g | Prot: 68.24g | Carbs: 210.89g.
Breakfast: 2% Fat Milk, Special K Red Berry. Lunch: Fried Chicken Breast, Grapes, Turkey Sausage. Snacks/Other: Fudgesicle. more...
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Gaining 7.6 kg a Week
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jasonfahy's Weight History
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