Weigh In record (no journal entry) for 05 December 2018
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105.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 05 December 2018:
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716 kcal
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Fat: 18.44g | Prot: 25.86g | Carbs: 96.20g.
Breakfast: Weetabix 2 skiver. Lunch: Baconost Kavli 18% fett 15g, Wasa Husman. Snacks/Other: Pærer 120g, Baconost Kavli 18% fett 15g, Wasa Husman. more...
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Gaining 2.8 kg a Week
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