Weigh In record (no journal entry) for 04 December 2018
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50.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 December 2018:
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1332 kcal
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Fat: 67.13g | Prot: 41.33g | Carbs: 160.85g.
Breakfast: Covap Leche Desnatada, Café. Lunch: Hacendado Anacardo Natural, Aldi Crackets, Hacendado Atún Claro en Aceite de Oliva (60g), Alipende Ensalada Cuatro Estaciones, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena. Snacks/Other: Fanta Naranja Zero, Hacendado Bombon Chocolate Negro, Manzana, Mandarinas, Eroski Café Soluble, La Lechera Leche Condensada Desnatada. more...
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Losing 0.7 kg a Week
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miriamariac's Weight History
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