Weigh In record (no journal entry) for 04 December 2018
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104.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 04 December 2018:
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373 kcal
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Fat: 9.50g | Prot: 14.70g | Carbs: 51.50g.
Breakfast: Weetabix 2 skiver. Lunch: Wasa Husman, Baconost Kavli 18% fett 15g. more...
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Gaining 0.7 kg a Week
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