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Early Christmas weekend with my family and I didn't gain! That's a win in my books!
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94.1 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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406 kcal
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Fat: 15.00g | Prot: 17.00g | Carbs: 50.00g.
Breakfast: Dunkin' Donuts Egg & Cheese on English Muffin, Tim Hortons Coffee with 2 milk 1 sugar. more...
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steady weight
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AprilWoff's Weight History
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