Weigh In record (no journal entry) for 03 December 2018
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50.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 December 2018:
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1675 kcal
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Fat: 76.26g | Prot: 63.43g | Carbs: 198.63g.
Breakfast: Tostadas de Pan Integral, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Tomates, Café, Covap Leche Desnatada. Lunch: Aldi Crackets, Hacendado Tortitas de Maíz, Mercadona Carne Picada de Vacuno. Dinner: Chiquilin Cereales Milenarios, Activia Yogur Natural 0%, Hacendado Stevia. Snacks/Other: Coca-Cola Coca-Cola Light (Lata), Hacendado Bombon Chocolate Negro, Mandarinas, La Lechera Leche Condensada Desnatada, Eroski Café Soluble, Selecta Cerealbisc. more...
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steady weight
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miriamariac's Weight History
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