Weigh In record (no journal entry) for 02 December 2018
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57.9 kg
Lost so far: 44.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1035 kcal
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Fat: 38.83g | Prot: 39.81g | Carbs: 134.05g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, Kroger Lemon Lime Sparkling Water, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla, Coffee. Lunch: Honeycrisp Apples, Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Kroger Lemon Lime Sparkling Water, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla. Dinner: Jimmy John's #4 Turkey Tom, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla, Kroger Lemon Lime Sparkling Water. Snacks/Other: Kroger Lemon Lime Sparkling Water, Jimmy John's #4 Turkey Tom. more...
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2027 kcal
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Exercise:
Showering - 25 minutes, Cooking - 5 minutes, Standing - 1 hour and 30 minutes, Watching TV/Computer - 8 hours and 30 minutes, Resting - 2 hours, Sleeping - 11 hours and 30 minutes. more...
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Losing 1.9 kg a Week
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 Comments
You did it. Congratulations.
03 Dec 18 by member: Anna Bear54
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MrsMagyk's Weight History
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