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Same weight yay....
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64.2 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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784 kcal
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Fat: 38.95g | Prot: 32.97g | Carbs: 72.80g.
Breakfast: Naturegg Eggs. Lunch: Aunt Jemima Confetti Waffles, Hungry Jack Sugar Free Breakfast Syrup. Dinner: Tasty Bite Spinach Dal. Snacks/Other: Busch Non Alcoholic Beer, Skippy Creamy Peanut Butter. more...
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steady weight
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