FourWheeldrive's Journal, 13 Sep 12

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Weigh In record (no journal entry) for 13 September 2012

106.1 kg Lost so far: 8.2 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2012:

2163 kcal

Fat: 123.46g | Prot: 130.78g | Carbs: 130.86g. Lunch: Whopper Sandwich. Dinner: Snow or Sugar Snap Peas, Mozzarella Cheese, Ground Beef, Mashed Potato. more...

3544 kcal

Exercise: Sleeping - 8 hours, Resting - 5 hours, Standing - 6 hours, Desk Work - 4 hours, Driving - 1 hour. more...

steady weight

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FourWheeldrive's Weight History

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FourWheeldrive's Journal, 13 Sep 12

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FourWheeldrive's Weight History