Weigh In record (no journal entry) for 02 December 2018
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113.1 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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2351 kcal
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Fat: 104.06g | Prot: 105.79g | Carbs: 191.35g.
Breakfast: Boulangerie St-Méthode Pain Style Grand-Mère , Becel Light Margarine, Oeuf. Lunch: Mikes Pizza. Dinner: Dinde Hachée, Coquille à Tacos de Farine. Snacks/Other: Vin de Table Rouge, Triscuit Rosemary & Olive Oil, Bergeron Fromage Classique, Nature Valley Sweet & Salty Nut Bars - Peanut. more...
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steady weight
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mastervan's Weight History
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