Weigh In record (no journal entry) for 02 December 2018
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105.9 kg
Lost so far: 8.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1994 kcal
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Fat: 117.68g | Prot: 122.92g | Carbs: 93.67g.
Breakfast: Nut Pods Coffee Creamer, Granulated Sugar, Waffle House Hash Browns "Scattered All The Way" w/Chili, Toasted Whole Wheat Bread, Egg. Lunch: Chili Con Carne with Beans, Great Value Pinto Beans, Smithfield Pork Back Ribs. more...
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Losing 5.1 kg a Week
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FourWheeldrive's Weight History
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