Weigh In record (no journal entry) for 29 November 2018
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71 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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702 kcal
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Fat: 24.89g | Prot: 25.52g | Carbs: 92.74g.
Lunch: Fried Rice. Snacks/Other: Tangerine. more...
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Losing 3.5 kg a Week
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losing.all.this.fat's Weight History
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