| January 2021 |
| Wed 20: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
66.66g |
|
157.79g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
14.05g |
|
65.42g |
|
-
|
-
|
| Wed 18: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
37.00g |
|
-
|
-
|
| Tue 17: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
20.55g |
|
97.84g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
40.00g |
|
106.00g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
47.22g |
|
123.89g |
|
-
|
-
|
| April 2020 |
| Wed 8: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
20.51g |
|
83.24g |
|
-
|
-
|
| March 2020 |
| Wed 11: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
76.30g |
|
249.83g |
|
-
|
-
|
| December 2019 |
| Wed 25: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.50g |
|
5.25g |
|
-
|
-
|
| Fri 13: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
13.00g |
|
48.00g |
|
-
|
-
|
| October 2019 |
| Wed 16: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
48.12g |
|
118.33g |
|
-
|
-
|
| July 2019 |
| Wed 10: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
6.87g |
|
38.02g |
|
-
|
-
|
| Fri 5: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
43.45g |
|
86.51g |
|
-
|
-
|
| Thu 4: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
36.25g |
|
119.00g |
|
-
|
-
|
| March 2019 |
| Sun 17: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
21.45g |
|
87.67g |
|
-
|
-
|
| December 2018 |
| Wed 19: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
5.55g |
|
23.74g |
|
-
|
-
|
| Mon 17: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
26.46g |
|
71.45g |
|
-
|
-
|
| Tue 11: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
5.70g |
|
63.90g |
|
-
|
-
|
| Sat 8: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
62.17g |
|
118.22g |
|
-
|
-
|
