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Wooohooo! I’ll be back to my goal weight in no time at this rate! Just gotta keep the faith and stay diligent 😁
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83.9 kg
Lost so far: 23.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1645 kcal
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Fat: 79.32g | Prot: 97.86g | Carbs: 135.93g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Lay's Classic Potato Chips (28.3g), Dinner Rolls , Lettuce, Deli Sliced Ham, Provolone Cheese . Dinner: Arby's Classic Roast Beef. Snacks/Other: Taco Bueno Pico de Gallo, Guacamole, Deep Fried Potato French Fries (from Frozen), Pulled Pork, Flour Tortilla, Scone. more...
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Losing 3.8 kg a Week
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alexalynns's Weight History
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