Weigh In record (no journal entry) for 01 December 2018
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106.0 kg
Lost so far: 0.2 kg.
Still to go: 28.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 December 2018:
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2411 kcal
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Fat: 127.05g | Prot: 112.46g | Carbs: 163.50g.
Lunch: Outback Steakhouse Grilled Asparagus, Outback Steakhouse Outback Special (6 oz). Dinner: Kirkland Signature Mayonnaise, Costco Combo Pizza, Costco Combo Pizza, Kirkland Signature Mayonnaise. Snacks/Other: Great Value French Onion Chip Dip, Snyder's of Hanover Mini Pretzels, Kirkland Signature California Pistachios, Kirkland Signature Raw Almonds, Merlot Wine. more...
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Gaining 1.2 kg a Week
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