Weigh In record (no journal entry) for 30 November 2018
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58.4 kg
Lost so far: 43.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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882 kcal
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Fat: 36.58g | Prot: 22.17g | Carbs: 112.94g.
Breakfast: Decaffeinated Coffee, Silk Almond Milk Light - Vanilla, Silk Almond Milk Light - Vanilla, Kroger Lemon Lime Sparkling Water, Coffee. Lunch: Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Black Beans, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla. Snacks/Other: Kroger Lemon Lime Sparkling Water, Nestle Butterfinger Dipped Drumstick, Decaffeinated Coffee, Silk Light Vanilla Almond Milk, Kroger Lemon Lime Sparkling Water. more...
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2289 kcal
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Exercise:
Washing Dishes - 3 minutes, Cooking - 5 minutes, Standing - 1 hour, Watching TV/Computer - 9 hours, Stretching (yoga) - 1 hour and 20 minutes, Sleeping - 9 hours, Resting - 1 hour and 2 minutes, Grocery Shopping - 20 minutes, Sitting - 45 minutes, Showering - 15 minutes, Shopping - 10 minutes, Driving - 1 hour. more...
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Losing 0.6 kg a Week
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MrsMagyk's Weight History
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