Weigh In record (no journal entry) for 30 November 2018
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106.4 kg
Lost so far: 7.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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2500 kcal
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Fat: 93.00g | Prot: 85.00g | Carbs: 324.00g.
Breakfast: Tina's Breakfast Wrap, Starbucks Skinny Vanilla Latte (Short). Lunch: Mountain Dew Mountain Dew (20 oz), KFC KFC Famous Bowls - Mashed Potato with Gravy. Dinner: Taco Bell Chalupa Supreme - Beef, Taco Bell Crunchwrap Supreme, Taco Bell Crunchy Taco. more...
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Gaining 1.0 kg a Week
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FourWheeldrive's Weight History
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