jessabridge4444's Journal, 17 Jun 10

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Weigh In record (no journal entry) for 17 June 2010

95.3 kg Lost so far: 18.1 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2010:

1129 kcal

Fat: 30.09g | Prot: 93.58g | Carbs: 122.42g. Breakfast: Caltrate 600+D Tablets, Instant Oatmeal Cinnamon and Spice, LT.GRAPE JUICE. Lunch: Steakhouse Cheddar. Dinner: Garlic Croutons, Shredded Mozzarella Cheese, Balsamic of Modena Vinegar, Egg. more...

2785 kcal

Exercise: Walking (exercise) - 3.5/mph - 44 minutes, Shopping - 2 hours, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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jessabridge4444's Journal, 17 Jun 10

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jessabridge4444's Weight History