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It’s going in the right direction. I was kicked out of Ketosis Saturday night which set me back. I’ve been diligent ever since. Trying to keep it eggs, meat, cheese and veggies only until I get back in.
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125.4 kg
Lost so far: 9.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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