Weigh In record (no journal entry) for 28 November 2018
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52.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1530 kcal
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Fat: 53.64g | Prot: 79.76g | Carbs: 184.03g.
Breakfast: Cake citron, Café, Bio Village Confiture Extra de Fraises, Moulin Des Moines Farine de Maïs, Blanc d'Oeuf Cuit. Lunch: Pain Complet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Puget Huile d'olive Vierge Extra Bio, Tomates, Oignons, Sardines. Dinner: Pruneau Sec, Marque Repère Crêpe Jambon Emmental. more...
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Gaining 1.1 kg a Week
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Hanaa1989's Weight History
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