moopie321's Journal, 27 Nov 18

Oops accidentally deleted the weighin. 2 lb drop after 8 days of nothing. Chris called it.
58.2 kg Lost so far: 21.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2018:
1146 kcal Fat: 82.25g | Prot: 76.12g | Carbs: 21.62g.   Breakfast: Morton Salt Substitute, Scrambled Egg, Coffee, Market Pantry Half & Half, Butter Chicken, Knorr Chicken Bouillon Cube. Lunch: Kirkland Signature Crumbled Bacon, Hillshire Farm Deli Select Ultra Thin Smoked Ham, Finlandia Imported Swiss Natural Cheese Deli Slices, Calavo Avocado. Dinner: Mt. Olive Kosher Dill Hamburger Chips, Jimmy Dean Turkey Sausage Links, Trader Joe's Bacon Cheddar Ranch Dip. more...
1922 kcal Exercise: Yoga - 2 hours, Fitbit - 22 hours. more...
Losing 6.4 kg a Week

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Comments 
Yep, that's the way it works, especially, it seems, for women.  
27 Nov 18 by member: Erquiaga

     
 

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moopie321's Weight History


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