Weigh In record (no journal entry) for 27 November 2018
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63.7 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1500 kcal
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Fat: 59.64g | Prot: 67.49g | Carbs: 28.97g.
Breakfast: Twinings Earl Grey Tea. Lunch: Chicken Wing (Skin Eaten). Dinner: Radish, Hellmann's Avocado Oil Mayonnaise, Chicken Leg (Skin Not Eaten), Tomato (low carb), Onion (low carb), Romaine Lettuce (low carb). Snacks/Other: Merlot Wine, Celery, Hellmann's Real Mayonnaise, S&F Mushrooms Mixed Pickled (1 Net Carb). more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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