Weigh In record (no journal entry) for 11 September 2012
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101.6 kg
Lost so far: 0.9 kg.
Still to go: 24.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 September 2012:
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580 kcal
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Fat: 26.30g | Prot: 22.00g | Carbs: 63.00g.
Lunch: 6" Tuna, Newman's Own Low Fat Sesame Ginger Dressing, Side Salad. more...
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Losing 0.2 kg a Week
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